Apple Cider Vinegar: A Holistic and Ayurvedic Perspective

Apple cider vinegar (ACV) has long been revered in both traditional and modern health practices for its multifaceted benefits. Rooted in natural fermentation, this elixir aligns with Ayurvedic principles of balancing the body and promoting digestive health. Here's an in-depth look at why ACV is celebrated, its benefits, potential risks, and how it fits into a holistic lifestyle.